journey to a happier life
Hello!
My name is Laura and this is my fitness motivation blog!
I want to be healthy, happy, fit and toned.
This is my journey to a new life.
I'm always here to talk/listen/give advice so don't hesitate to talk to me, I like making friends :)


that looks really good, other than all the red onion! ew ew
shadowbird:

Raspberry Oat Traybake • 16 slices • 111 calories each
 150g 		        		 						 		    		                                                                                                                                                                                               punnet fresh                                                                                                                                                                  raspberries 
 50g 		        		 						 		    		                                                                                                                                                                                                                                                                                  butter                                                                                                 , plus extra for greasing 
 75g 		        		 						 		    		                                                                                                                                                                                                                                                                                                                        clear honey 
 200g 		        		 						 		    		                                                                                                                                                                                               rolled                                                                                                                            oats 
 50g 		        		 						 		    		                                                                                                                                                                                                                                                                                  ground almonds 
 ½  tsp                             		                         	              			                                                                                                                                                                                                                            almonds                                                                                                 extract 
Heat oven to 220C/200C fan/gas 7. Grease a 20cm x 20cm baking tray. Mash the raspberries roughly in a bowl and set aside.  
  In a medium saucepan, melt the butter and honey with a pinch of salt.  Take off the heat, then stir in the oats, ground almonds and almond  extract. Mix until they are coated in the butter and honey mixture.  
  Press half the oat mix in an even layer in the baking tray. Spread the  mashed raspberries on top, then spoon the remaining oats on top and  smooth with the back of a spoon. Bake for 10-12 mins or until golden.  Remove from the oven and leave to cool before slicing into 16.
justwanttobehealthyandfit:

Great Breakfast
omg yum
skinnyhighway:

slimsophomore:

FRUIT DISPENSER!!!!!!!
I NEED THIS.
what if you want the one in the middle………
^
DO WANT

anyone know where i can get one of these?

want want want
this would help me being so fussy about which apple i chose, too. or just keep putting them back through the top until the one you like arrives. but i was thinking, wouldn’t they bruise as they roll and fall?